Simple everyday pleasures have far more impact than you might think. Years ago, I picked up this little book at an Eddie Bauer store … [Read more...]
A Simple Exercise in Being Present by Enjoying Your Breakfast
Or, how I practice being present with my morning coffee and blueberries. Oh #%@?! I did it again! I just caught … [Read more...]
A Simple Solution for When You’re Off Your Game
Do you ever find yourself being off your game? I believe we all do at times. And being off your game can knock you off your game even more if you … [Read more...]
When You Want to Know Something Just Ask – Anyone!
And they’ll tell you what they think about it whether they know anything about it or not. Get that? Yes, that’s exactly what I meant to say—whether … [Read more...]
Did You Know You’re Not Obligated to Have a Better Year?
You heard me. You’re – Not – Obligated – To – Have – A – Better - Year. Period. You’re not! I’ve been saving that one for about eleven months. It … [Read more...]
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