Avoiding busyness is one of the best things you can do for your well-being. Sure, so many things are beyond our control. At least that’s what we’re … [Read more...]
Inflation Survival Guide – Adjusting Your Money Mindset for Tough Times is Your Best Bet
The most effective action you can take now is to adjust your money mindset. Your money mindset encompasses thoughts, feelings, and attitudes … [Read more...]
49 Things to Do Now Before You Wake Up and Find Summer is Half Over – Again!
Summer starts when? Wow! Yes—it’s that close! You’ve got to get going so you don’t let this summer catch you off guard like so many … [Read more...]
Sometimes Pushing the Limits Works and Sometimes it Doesn’t
You can try pushing the limits but sometimes the limits push back. Some seasons in life can feel like you’re trying to push water up a hill, and … [Read more...]
Do You Know Why Things Were Better Before?
So, just for clarity, things were better before—weren’t they? Well, maybe. Better than what? And before when? We should at least start … [Read more...]
Making Time to Play Is Essential for Grownups Too
When did we become too grown up to make time to play? Let’s start with two questions. First, are work and play mutually exclusive parts of this … [Read more...]
What to Do When You Can’t Live Near a Beach
Going for a beach walk first thing in the morning. The dog is happy, I’m happy, and we’re both mentally set up for the day.” — Chris Hunter, … [Read more...]
10 Sure Ways to Thrive in a Noisy, Mixed-up World
Or, 10 Simple Ways to #beUntucked and Throttle Back in this Noisy, Mixed-up World Have you ever written a story or an essay or a paper for a … [Read more...]
The Waiting Is the Hardest Part
What I’ve learned about waiting by building a house in a post-COVID world. Just to torture myself, I Googled the question, “How long does it take … [Read more...]
A Simple Exercise in Being Present by Enjoying Your Breakfast
Or, how I practice being present with my morning coffee and blueberries. Oh #%@?! I did it again! I just caught … [Read more...]
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